Let’s see. Anything else? So, one thing is if someone is in chronic pain, this can be much more difficult. Or if there is an injury, someone asked about having a concussion
Call Tag: wait
All right. So some questions on resistance. So there’s a question, a few questions, on how to work with the energy of resistance, like Irene talks about in the video.
“I know dysregulation often causes reduced hunger and appetite, but can the opposite be true?” You betcha. “I’m always hungry, never satiated. When I intentionally eat a balanced meal, I still feel hunger sensations even if I’m physically full and stuffed. I eat more than enough calories every day, about 2,400. I’m overweight and desire to lose some weight, but I’m so triggered by hunger because of the low blood sugar symptoms, so I remain overweight because I’m hungry all the time and am very uncomfortable with hunger.
“My question is about following your impulse. I totally understand the idea behind it, but I also know that in meditation, like Vipassana for instance, it is being said to sit and let the sensations come up and dissolve, instead of acting on them. For instance, an urge to move your leg, that will finally go away. I know you practice Vipassana as well, so how do you relate to this? What to do in a Vipassana retreat, follow my impulse or not?