I’m having trouble staying with the sensations in my body. A lot of fear comes up when I do this. There must be something wrong with me. The start of a disease or a health concern. I suspect this is related to preverbal trauma and just not feeling safe in my body. Do you have any suggestions on how to deal with this?
Call Tag: unfamiliar
I’m having trouble feeling my organs within my own body. They are just a mental concept to me. Through this work, I’m starting to feel the container of my body, but the inside still mostly feels like a vague void. Interestingly, looking at photos of a dissected body signals my brain to body to feel more real and like a hefty bag of meat than it is. Is this A, common, B, cause for concern, C, something that will naturally resolve through this program? Do you have specific guidance regarding the organs?
I’ve been experiencing intense anger. I am able to orient to the environment and my body. It doesn’t seem to lessen the intensity. Is there something I could try to move through this?