I’m 51 and in a loving relationship for 11 years. I’ve since the start, had my nervous system going into a hypervigilant mode around my partner’s involvement with his ex and his kids, which feels like a big threat to my internal safety. It’s all above board in doing the right thing from his part. I think I’ve got complex PTSD from being exposed to this regularly. I was born breached with hip joints not developed properly and was put into a contraption for a few early weeks and I never cried and I slept a lot and I wasn’t interested in feeding. Freeze? Any advice?
Call Tag: threat
Another thing that can happen is someone asked about, they noticed that they were able to stay present. There was this big emotion. They had this experience and this big emotion came through and they were able to stay present and notice the feelings of it. And then later on the heels of that, there was big activation, feeling like, I think they said fuzzy.
Your answer to my question last round made me realize deserving wasn’t my issue. So this was talking about do we deserve to heal? Do we feel like we deserve to heal? “Strong survival strategies got me to my seventh decade.
“Do you have any advice for how to do this work with ADHD or troubles with focus?”