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I’m having a nasal reconstruction surgery scheduled next Monday. What SE practices would you recommend before and after surgery? Any tips for people who didn’t connect with someone safe after?

Being triggered is always an opportunity to work with old trauma,” is something I said in a previous call. “Instead of just soothing and resourcing, I might need to get rid of some old balls to get to another layer?

Let’s see. Anything else? So, one thing is if someone is in chronic pain, this can be much more difficult. Or if there is an injury, someone asked about having a concussion

Another thing that can happen is someone asked about, they noticed that they were able to stay present. There was this big emotion. They had this experience and this big emotion came through and they were able to stay present and notice the feelings of it. And then later on the heels of that, there was big activation, feeling like, I think they said fuzzy.

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