I never saw myself as having anxiety, but I’ve been feeling into it a lot lately with much shaking and teeth chattering. The shaking just keeps going unless I stop. Maybe too much of this is overwhelm and trigger, and it led to being sent to A&E with a very high blood pressure.” I assume A&E is a name for emergency. “Seven hours there crammed amongst lots of spluttering children led to horrendous flu, and now my blood pressure is perfectly normal, but heart rate still high. Not been ill like this in a decade. It’s been agonizing. Feels like endurance and suffering are inevitable and relentless.
Call Tag: soothe
Now, a final broad theme was all about sex.
I’m 51 and in a loving relationship for 11 years. I’ve since the start, had my nervous system going into a hypervigilant mode around my partner’s involvement with his ex and his kids, which feels like a big threat to my internal safety. It’s all above board in doing the right thing from his part. I think I’ve got complex PTSD from being exposed to this regularly. I was born breached with hip joints not developed properly and was put into a contraption for a few early weeks and I never cried and I slept a lot and I wasn’t interested in feeding. Freeze? Any advice?
I’m confused about how I’m supposed to use all the exercises that I’ve learned so far.
other big, broad theme that came in was lots and lots of questions about other modalities, and resources, and medications. Is it okay to use these things?
All right. So lots of questions about what to do with activation. Again there’s too many for me to answer individually. So I want to talk in general about what to do with activation when it shows up.
“In my first few weeks of life, my mother did not produce enough milk, and I frequently passed out from starvation.” That’s intense, so yeah. Anybody, if you may notice something in your own system responding to that, just be aware, and think about your seat, and your feet, and your environment. “Now after finishing SBSM 11 last week, I realized that this may be why I’ve been a sugar addict and a binge eater for five decades.” Yes. I would say you are 100% right. “I pay attention to when the urge to binge arises and any emotional and physiological sensations as early as possible, but there’s been no shift. Are there specific neurosensory exercises I should focus on to release this unhealthy external resource?” Wow.