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Self assaulting shame versus personal responsibility. Example. How can I truly be okay with… I started binge eating because I couldn’t handle the feelings toward my parents and not feel, oh my God, I was so pathetic to not be able to simply say what I wanted and I had to resort to chocolate or I have anxiety issues. And while I’m okay with not blaming my parents for never making me feel safe, it leads to feeling I was so stupid to think that they hated me when they loved me, but were not able to give me what I needed.

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