What do I do? I’m going to orient, and I just have all of these thoughts coming in, and I feel distracted, and I can’t pay attention. I want to do this thing.
Call Tag: patience
“In my first few weeks of life, my mother did not produce enough milk, and I frequently passed out from starvation.” That’s intense, so yeah. Anybody, if you may notice something in your own system responding to that, just be aware, and think about your seat, and your feet, and your environment. “Now after finishing SBSM 11 last week, I realized that this may be why I’ve been a sugar addict and a binge eater for five decades.” Yes. I would say you are 100% right. “I pay attention to when the urge to binge arises and any emotional and physiological sensations as early as possible, but there’s been no shift. Are there specific neurosensory exercises I should focus on to release this unhealthy external resource?” Wow.