I live in a place where I have no access to my resources. I know water access and access to nature is the way I get to calm my system down, but it’s not possible. Realizing this somehow makes it worse because it makes me feel like I could feel better, but I don’t. Any ideas on how to deal with not being able to access your resources?
Call Tag: overweight
“I know dysregulation often causes reduced hunger and appetite, but can the opposite be true?” You betcha. “I’m always hungry, never satiated. When I intentionally eat a balanced meal, I still feel hunger sensations even if I’m physically full and stuffed. I eat more than enough calories every day, about 2,400. I’m overweight and desire to lose some weight, but I’m so triggered by hunger because of the low blood sugar symptoms, so I remain overweight because I’m hungry all the time and am very uncomfortable with hunger.