I had a rather traumatizing pregnancy and birth and early postpartum period. And I am so troubled by the potential effect on my new baby. Although she seems fine, although I don’t know what to look for in babies, I know she is sensitive and suspect she’s affected deep down. I’m wondering what I could do to help her nervous system to heal or minimize the effects, especially while I’m still a big stress ball. Perhaps you have an idea with some of the program material. Any words of wisdom on this?
Call Tag: K/A
So lately I’ve been having fear of falling asleep like I could die when asleep. Also, I’m having a jerking awake sensation while nodding off, sometimes up to 30 or more times a night. Would this be sympathetic activation? Any tips to calm myself down to get some sleep?
“Do you have any advice for how to do this work with ADHD or troubles with focus?”
My kidneys feel stress and pain whenever I have deep feelings like anger and grief. Can you explain this? I tried to do the kidney adrenal exercise, but it doesn’t seem to help much. Any comment?