Visualization is hard for me. Any suggestions?
Call Tag: intention
So lately I’ve been having fear of falling asleep like I could die when asleep. Also, I’m having a jerking awake sensation while nodding off, sometimes up to 30 or more times a night. Would this be sympathetic activation? Any tips to calm myself down to get some sleep?
What if one has no bodily impulses in real time, like no thrust until one gets a headache?” Oh, thirst, I think you mean no thirst until one gets a headache. “No hunger until the stomach hurts. No desire to urinate until the bladder nearly bursts. No desire for a bowel movement unless I sit on the toilet and wait and wait until it’s happening. Is that a sign of a dysregulated autonomic nervous system?