How do I know what to do?” Lots of questions about, ” What exercise do I apply when? How do I know what to do when I’m feeling a lot of high emotion? What to do if there’s, say, movements, I have movements coming, but it’s always the same, nothing changes?
Call Tag: improvise
I’m confused about how I’m supposed to use all the exercises that I’ve learned so far.
Now someone asked if orienting must be done with audio….And also, yeah, if you’re having trouble getting into the program, if you’re feeling one of the other questions, “I just am, I don’t even know if it’s resistance. I’m just exhausted. I don’t have the energy.”
Would practicing neurosensory exercises regularly help calm the hypersensitivity over time?