My daughter was born at the start of COVID when stress was high and I was having career uncertainty. I remember I freaked out when she was born, and recently through SBSM, I realized how this moment was kind of a stored survival stress that made me see parenting as scary and overwhelming. Any tips on how to work on fully releasing that so I can shift my relationship with parenting? I recently started tapping into the joy of parenting after those insights, and I want to experience this fully.
Call Tag: healthy
Another thing that someone wrote about in terms of this realm of aggression was feeling aggression towards the self, feeling self hatred, self-criticism, just feeling worthless or these unkind feelings towards the self.