Now someone asked if orienting must be done with audio….And also, yeah, if you’re having trouble getting into the program, if you’re feeling one of the other questions, “I just am, I don’t even know if it’s resistance. I’m just exhausted. I don’t have the energy.”
Call Tag: feel the ground
Can you please talk about working with resistance? I’ve read and watched Irene’s articles and videos on resistance several times, but it would help to hear more about it. For example, I had a breakthrough where for about a week I finally could feel the ground under me with my body. And not just from the perspective of noticing it with my mind, but now my system is totally resisting doing more of that. How do I feel into the resistance?