During SBSM I’m noticing bracing patterns specifically in my gut, which I consciously then release. I take dual prokinetics for my bowel to work, and I wondered if this issue could be a result of these bracing patterns. How does bracing relate to dysregulation? Can you have one without the other? A few questions here. Can the issue be the result of bracing patterns? Meaning, digestion problems, can they result from bracing patterns?
Call Tag: brake
“As I’m able to track my sensations and emotions, I notice it’s easier to cry. To experience sadness and fear, as opposed to anger. And I’m able to rationalize some for the people that have hurt me.” That sounds like maybe you can understand where they were coming from, kind of deal. “They say hurt is under anger, and I don’t want to bypass that emotion altogether.”