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Due to my big T Trauma, I had arthritis in my neck, shoulders, and my shoulder muscles were torn. Doctor of physical therapy says it’s hard to treat arthritis. What neuro-exercise can I do to heal them? I’m now doing tense, relax and containment.

I had a spontaneous kneecap luxation after coming out of deep freeze and starting healthy aggression and annihilation work. The luxation happened during a normal, calm movement. What relation could there be between a spontaneous luxation of my kneecap and stored survival energy in my knee? I would expect my body to work more naturally and aligned, because of this work. Do you have any tips for recovery and prevention?

When I was a baby, I wore a harness that pushed my femurs into the pelvis to form hip sockets.” So if you’re online, if you can just clarify for me in the chat, it sounds like what you’re saying is you were born with some kind of physical abnormality, that the doctors had the impression they needed to use some kind of corrective harness that helped the femurs go up into the pelvis and form hip sockets. Hip dysplasia. Okay, great. Thanks. Yeah, so I just wanted to be clear on that. “So my mother said she knew I got used to it because I stopped crying after a week. Sounds like I went into freeze.” You betcha. Oh yeah. “I have had CFS for the past 20 years, I’m now 51, an extreme heaviness in my legs, perhaps from being strapped into the harness for months.” Yeah. Yep. That is very likely. “I completed SBSM 11, but the chronic fatigue and heaviness have not budged. Any specific neurosensory lessons I can focus on to try and process this old pain?

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