6 – After the lesson I felt surreal, a bit dazed, and out of my body. This shifted into feeling calm and truly open and expansive – feelings I’ve never felt before! When I got up I felt a bit woozy, like I’m seeing and feeling too much? Any insight on what might have been happening?

6 – After the lesson I felt surreal, a bit dazed, and out of my body. This shifted into feeling calm and truly open and expansive – feelings I’ve never felt before! When I got up I felt a bit woozy, like I’m seeing and feeling too much? Any insight on what might have been happening?oddjar2019-11-05T12:09:28-08:00

5 – Is a big sigh different than a spontaneous breath?

5 – Is a big sigh different than a spontaneous breath?oddjar2019-11-13T10:21:50-08:00

4 – During this lesson I found that at some parts of my scanning, my eyes would blink rapidly. Does this mean something?

4 – During this lesson I found that at some parts of my scanning, my eyes would blink rapidly. Does this mean something?oddjar2019-03-09T10:32:26-08:00

3 – Why are small movements of our head so important?

3 – Why are small movements of our head so important?oddjar2019-11-13T10:21:02-08:00

2 – I HATE This! Or, nothing is happening.

2 – I HATE This! Or, nothing is happening.oddjar2019-11-05T12:07:55-08:00

1 – Tension & Resistance, Nausea & Anxiety

1 – Tension & Resistance, Nausea & Anxietyoddjar2019-11-13T10:19:59-08:00

2 – Orienting vs Mindfulness Practices

2 – Orienting vs Mindfulness Practicesoddjar2019-11-05T12:04:13-08:00

1 – Why Does Orienting make me yawn / tense / nauseous / spacey / irritated / resistant, etc…?

1 – Why Does Orienting make me yawn / tense / nauseous / spacey / irritated / resistant, etc…?oddjar2019-11-13T10:17:07-08:00

9 – Why are we, as a society, becoming more and more dysregulated?

9 – Why are we, as a society, becoming more and more dysregulated?oddjar2019-11-13T10:14:14-08:00

8 – Where would dreaming fit in? Why do I wake up feeling stressed/anxious after stressful dreams?

8 – Where would dreaming fit in? Why do I wake up feeling stressed/anxious after stressful dreams?oddjar2019-04-03T13:29:47-07:00