This sounds like you might have done a bit too much, but that it also introduced you to a positive state of expansion. This is okay, it just means you will probably need practice and smaller doses over time to really integrate that change.

It could also be that you really had a profound shift in your nervous system and it will integrate, but you will feel a bit weird and out of it for a while as a result of that process. If the after effects subside within 24 hours that’s generally a good sign that the system was able to integrate the changes.