2. BOS Video 1 Archives - SmartBody SmartMind

9 – Why are we, as a society, becoming more and more dysregulated?

9 – Why are we, as a society, becoming more and more dysregulated?oddjar2019-11-13T10:14:14-08:00

8 – Where would dreaming fit in? Why do I wake up feeling stressed/anxious after stressful dreams?

8 – Where would dreaming fit in? Why do I wake up feeling stressed/anxious after stressful dreams?oddjar2019-04-03T13:29:47-07:00

7 – How can the impala come out of freeze so quick and with no shaking at all, when in other videos you see animals trembling for a very long time?

7 – How can the impala come out of freeze so quick and with no shaking at all, when in other videos you see animals trembling for a very long time?oddjar2019-11-13T10:13:01-08:00

6 – What’s the difference between a pure/healthy response/expression vs. a distorted activation of f/f/f. Is it even useful to differentiate here?

6 – What’s the difference between a pure/healthy response/expression vs. a distorted activation of f/f/f. Is it even useful to differentiate here?oddjar2019-11-13T10:04:34-08:00

5 – Can we fully regulate ourselves and heal when there is so much stress still in our living environments that are a result of responsibilities we can’t step away from?

5 – Can we fully regulate ourselves and heal when there is so much stress still in our living environments that are a result of responsibilities we can’t step away from?oddjar2019-11-05T11:52:43-08:00

4 – Is our Sympathetic Nervous System (SNS) connected to our reptilian brain or is it that our SNS is our reptilian brain?

4 – Is our Sympathetic Nervous System (SNS) connected to our reptilian brain or is it that our SNS is our reptilian brain?oddjar2019-11-05T11:52:06-08:00

9 – Why are we, as a society, becoming more and more dysregulated?

8 – Where would dreaming fit in? Why do I wake up feeling stressed/anxious after stressful dreams?

7 – How can the impala come out of freeze so quick and with no shaking at all, when in other videos you see animals trembling for a very long time?

6 – What’s the difference between a pure/healthy response/expression vs. a distorted activation of f/f/f. Is it even useful to differentiate here?

5 – Can we fully regulate ourselves and heal when there is so much stress still in our living environments that are a result of responsibilities we can’t step away from?

4 – Is our Sympathetic Nervous System (SNS) connected to our reptilian brain or is it that our SNS is our reptilian brain?

3 – Can we wait too long to heal?

2 – I Feel ON or OFF or Both at Once

1 – How do I know if I’m in freeze and what should I expect when I start to come out of freeze?