5 – Doing the exercise, I had a lot of deep sighs, and I know that means something is being released. However, I had a headache after the exercise, and was restless. What shall I do in the future?

5 – Doing the exercise, I had a lot of deep sighs, and I know that means something is being released. However, I had a headache after the exercise, and was restless. What shall I do in the future?Irene Lyon2019-11-14T13:49:38-08:00

4 – I’ve done this exercise 3 times now. The first time, I felt amazing the next day. The 2nd and 3rd days I did it, I woke up in the night about 3am or 4am with night sweats, and I was really thirsty. Is that normal to feel thirsty after working with the kidneys?

4 – I’ve done this exercise 3 times now. The first time, I felt amazing the next day. The 2nd and 3rd days I did it, I woke up in the night about 3am or 4am with night sweats, and I was really thirsty. Is that normal to feel thirsty after working with the kidneys?Irene Lyon2019-11-14T13:35:22-08:00

3 – Irene mentioned that our tummy might start to rumble. Mine did. In fact, generally I’ve noticed that for the last week; my digestion has been amazing even though my diet has not been good. Does re-balancing the parasympathetic nervous system assist digestion?

3 – Irene mentioned that our tummy might start to rumble. Mine did. In fact, generally I’ve noticed that for the last week; my digestion has been amazing even though my diet has not been good. Does re-balancing the parasympathetic nervous system assist digestion?Irene Lyon2019-11-14T13:34:19-08:00

2 – How do kidneys ‘drop’?

2 – How do kidneys ‘drop’?Irene Lyon2019-11-14T13:33:47-08:00

1 – Where, when, and how to do this lesson?

1 – Where, when, and how to do this lesson?Irene Lyon2019-11-14T13:32:14-08:00