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How do I work with limiting subconscious beliefs, intrusive thought loops, internal dialogue, paranoia, and self-criticism? Will these thought patterns ever change from doing this work?Irene Lyon2023-03-21T17:23:03-07:00
How to communicate with loved ones while healing in this work, if they just don’t get it?Irene Lyon2020-11-25T11:36:56-08:00
Can I still heal while being in a relationship with a toxic person, or living in a toxic family situation?Irene Lyon2020-11-25T11:36:13-08:00
How do we process toxic shame?Irene Lyon2020-11-25T11:56:01-08:00
Can you explain a bit more about why some of us have constant disturbing dreams? Why is the body/mind perceiving such a threat at night? And what can we do?Irene Lyon2020-11-25T11:54:45-08:00
How do I tell the difference between a healthy impulse or resource vs an unhealthy coping strategy?Irene Lyon2023-04-05T14:31:45-07:00