6. As soon as I do this exercise, I begin to sigh and it feels like a release starting to happen. Tension often gets stuck in my thighs. Is it possible that anger is ‘stuck’ there? My legs in the past have always felt heavy and a sense of deep fatigue. Is this freeze?

6. As soon as I do this exercise, I begin to sigh and it feels like a release starting to happen. Tension often gets stuck in my thighs. Is it possible that anger is ‘stuck’ there? My legs in the past have always felt heavy and a sense of deep fatigue. Is this freeze?2019-11-13T12:50:45-08:00

5. I am feeling paralyzed, hopeless and abandoned. I’m wondering that as sympathetic energy discharges (i.e. via these lessons), is it possible underneath that is freeze? This state of having no energy, feeling dreadful, and not being able to get anything done frightens me, as it feels like there is no end and no escaping it. Is it right to say that me pushing was me overriding and trying to run away from feeling this? Will this ever resolve?

5. I am feeling paralyzed, hopeless and abandoned. I’m wondering that as sympathetic energy discharges (i.e. via these lessons), is it possible underneath that is freeze? This state of having no energy, feeling dreadful, and not being able to get anything done frightens me, as it feels like there is no end and no escaping it. Is it right to say that me pushing was me overriding and trying to run away from feeling this? Will this ever resolve?2019-11-13T12:50:09-08:00

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