3. I felt impatient with this exercise, and kept wanting it to speed up. What can I do when I’m feeling bored and distracted?

3. I felt impatient with this exercise, and kept wanting it to speed up. What can I do when I’m feeling bored and distracted?Irene Lyon2019-11-14T16:10:02-08:00

2. Can repeating this lesson improve and rewire posture?

2. Can repeating this lesson improve and rewire posture?Irene Lyon2019-07-27T17:21:03-07:00

1. I found myself passing a lot of gas (I have digestive problems at the moment). Is it possible that these exercises can affect my digestive tracts?

1. I found myself passing a lot of gas (I have digestive problems at the moment). Is it possible that these exercises can affect my digestive tracts?Irene Lyon2019-11-14T16:08:30-08:00