I’m about to be on my 5th round of SBSM. Although I’ve done many other trainings this one is different. It’s so nuanced and there are very few teachings that combine Feldenkrais with Polyvagal and SE in my opinion.

Irene and team are beyond experienced. You get the feeling that Irene has experienced it all in her work with students/clients. There is no question you could ask that she wouldn’t know the answer to, which is really mind blowing. The team are very thorough and responsive and …SAFE!! There is no ego! To be fair Irene makes a great resource herself. That’s how safe it is.

There are many people on insta that generally do not have the qualifications and experience for what they are advertising. This isn’t a dig, it’s the truth! It’s not one polyvagal course and now you’re an expert. Do a few vagus exercises & job done etc.

Once you do SBSM you realise that ANS work, it’s like a dance between you and your body. It’s a lifestyle, it’s a choice, you can’t rush it and there are tough times. You have to do the work yourself and go first. If anyone wants to do this work professionally, I’d take this course and see how you feel after. I hope this helps. See everyone in the next round.