“At the time I took the class I was basically bedridden — within six months I was able to get around without my wheelchair. It’s been a game changer for me. Nervous system work is slow, but it is very rewarding. I have seen tons of gains in the years since I took the class. I can now be present, grounded, and regulated with my husband and children — creating the kind of relationship I never thought was possible. I was a marriage and family therapist for years, but I had never learned anything about nervous system work. It’s crazy to think how vital this information is. It’s beautiful to re-engage with the world from a place of regulation, instead of trauma. I am so grateful for this work.”