Deprecated: preg_replace(): Passing null to parameter #3 ($subject) of type array|string is deprecated in /srv/users/primo-smartbody/apps/primo-smartbody/public/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/rules.php on line 1896 When I wake up, and I'm still in bed, and evenings when I fall asleep, I have uncomfortable pins and needles that arise, kind of nerve pains in my feet and hands. It's automatic. I try to welcome the sensations without feeding the fear, but it always comes back like a Pavlov response. Most of the time, either I have trouble falling asleep or when I wake up in bed, I always have to come out quickly to not increase the sensations. What could I do to reduce it and not have those sensations anymore? - SmartBody SmartMindSkip to content
When I wake up, and I’m still in bed, and evenings when I fall asleep, I have uncomfortable pins and needles that arise, kind of nerve pains in my feet and hands. It’s automatic. I try to welcome the sensations without feeding the fear, but it always comes back like a Pavlov response. Most of the time, either I have trouble falling asleep or when I wake up in bed, I always have to come out quickly to not increase the sensations. What could I do to reduce it and not have those sensations anymore?
