I live in a place where I have no access to my resources. I know water access and access to nature is the way I get to calm my system down, but it’s not possible. Realizing this somehow makes it worse because it makes me feel like I could feel better, but I don’t. Any ideas on how to deal with not being able to access your resources?

I live in a place where I have no access to my resources. I know water access and access to nature is the way I get to calm my system down, but it’s not possible. Realizing this somehow makes it worse because it makes me feel like I could feel better, but I don’t. Any ideas on how to deal with not being able to access your resources?2024-08-29T17:11:01-07:00

I had a rather traumatizing pregnancy and birth and early postpartum period. And I am so troubled by the potential effect on my new baby. Although she seems fine, although I don’t know what to look for in babies, I know she is sensitive and suspect she’s affected deep down. I’m wondering what I could do to help her nervous system to heal or minimize the effects, especially while I’m still a big stress ball. Perhaps you have an idea with some of the program material. Any words of wisdom on this?

I had a rather traumatizing pregnancy and birth and early postpartum period. And I am so troubled by the potential effect on my new baby. Although she seems fine, although I don’t know what to look for in babies, I know she is sensitive and suspect she’s affected deep down. I’m wondering what I could do to help her nervous system to heal or minimize the effects, especially while I’m still a big stress ball. Perhaps you have an idea with some of the program material. Any words of wisdom on this?2024-08-29T17:11:01-07:00

Is there a difference between how physical, example, a car accident, versus emotional, relational trauma like abuse is processed, stored, experienced, and released from the nervous system. It seems to me that early emotional trauma impacts how we see ourselves and that these false beliefs create more trauma in adulthood. Is this same with physical trauma? I’d appreciate your insights.

Is there a difference between how physical, example, a car accident, versus emotional, relational trauma like abuse is processed, stored, experienced, and released from the nervous system. It seems to me that early emotional trauma impacts how we see ourselves and that these false beliefs create more trauma in adulthood. Is this same with physical trauma? I’d appreciate your insights.2024-08-29T17:11:01-07:00

When releasing trapped survival stress results in physical manifestations of pain, rashes, all the things you said we may experience. If we medicate in any way to make these symptoms more bearable because we still need to function at our work or home, et cetera, will this inhibit the release of the energy, close the door, so to speak?

When releasing trapped survival stress results in physical manifestations of pain, rashes, all the things you said we may experience. If we medicate in any way to make these symptoms more bearable because we still need to function at our work or home, et cetera, will this inhibit the release of the energy, close the door, so to speak?2024-08-29T17:11:01-07:00

2024-08-29T17:10:08-07:00

All right, so today, one big broad theme is freeze. Lots of questions about freeze and different ways that it shows up in different people and what happens as we move in and out of it. To start, one of the things to talk about is the physical manifestations of freeze.

All right, so today, one big broad theme is freeze. Lots of questions about freeze and different ways that it shows up in different people and what happens as we move in and out of it. To start, one of the things to talk about is the physical manifestations of freeze.2024-08-29T17:10:08-07:00

What would be the impact on a young child whose mother frequently went into shutdown for periods of time each day between the ages of two and four? I cuddled my son and had the TV on, but I wasn’t really present and I was in a collapse, which I only came out of when my husband came home.

What would be the impact on a young child whose mother frequently went into shutdown for periods of time each day between the ages of two and four? I cuddled my son and had the TV on, but I wasn’t really present and I was in a collapse, which I only came out of when my husband came home.2024-08-29T17:10:08-07:00

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