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I’m feeling I have this high intensity happening, and I’m noticing the sensations, and I’m orienting, but now what?oddjar2024-08-29T17:45:22-07:00
Someone asked to explain the gut-brain interface work.oddjar2024-08-29T17:45:22-07:00
What about a healthy expression, or healthy aggression, or working with the activation, if you’re in a situation with chronic fatigue, if you have CFS? You can’t do a lot of mobilization.oddjar2024-08-29T17:45:22-07:00
Now, a final broad theme was all about sex.oddjar2024-08-29T17:45:22-07:00
Choices about sexual partners. How do I work with this?oddjar2024-08-29T17:45:22-07:00
It’s my third round of SBSM, and now I’m in a state where I just want to be left alone. I don’t want to play with the kids, or do anything with them. I feel so annoyed and irritated. It’s like I’m a child myself with this behavior. I’m finding it hard to change how I feel and act. Any ideas what to especially work with, which lesson?oddjar2024-08-29T17:45:22-07:00
Due to my big T Trauma, I had arthritis in my neck, shoulders, and my shoulder muscles were torn. Doctor of physical therapy says it’s hard to treat arthritis. What neuro-exercise can I do to heal them? I’m now doing tense, relax and containment.oddjar2024-08-29T17:45:22-07:00
I hear often, through this work, the term re-traumatization and every time I hear it I get scared. What if I’m doing something wrong? And doing more bad than good? I think there isn’t enough education out there on this. Can you please explain what re-traumatization is and how to know when it’s happening?oddjar2024-08-29T17:45:22-07:00
I’m 51 and in a loving relationship for 11 years. I’ve since the start, had my nervous system going into a hypervigilant mode around my partner’s involvement with his ex and his kids, which feels like a big threat to my internal safety. It’s all above board in doing the right thing from his part. I think I’ve got complex PTSD from being exposed to this regularly. I was born breached with hip joints not developed properly and was put into a contraption for a few early weeks and I never cried and I slept a lot and I wasn’t interested in feeding. Freeze? Any advice?oddjar2024-08-29T17:45:22-07:00
Hi, Seth. I have a tremor mostly in my left hand, but also in my right hand. I think I’ve had it for a long time, but lately it’s come to my attention and seems to be worse. I have surgical and childhood trauma. Can SBSM help with this? I worry about it getting worse.oddjar2024-08-29T17:45:22-07:00