My lower turbinates of the nose were removed during a surgery. This sometimes leads to what is called empty nose syndrome years later where the nerves of the nose get damaged so the person can't feel the sensation of breathing anymore. People who have ENS are always stressed and tense as they feel they are suffocating, even though the air is coming in normally. Any tips or advice on how to protect the nerves and the nerve endings of the nose from such a condition?