Hey Seth, I'm struggling to feel anything. I hear a lot of people mentioning the reactions they're having. This is not my experience. Yesterday I went for a Thai massage and never experienced this before. It was very painful. It was very interesting though, as the lady said that my body was stuck, yes, and it needs to thaw out. I'm confused as to whether I should be doing this again or not. Is it forcing the body to move out of freeze?