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5 – Doing the exercise, I had a lot of deep sighs, and I know that means something is being released. However, I had a headache after the exercise, and was restless. What shall I do in the future?Irene Lyon2019-11-14T13:49:38-08:00
4 – I’ve done this exercise 3 times now. The first time, I felt amazing the next day. The 2nd and 3rd days I did it, I woke up in the night about 3am or 4am with night sweats, and I was really thirsty. Is that normal to feel thirsty after working with the kidneys?Irene Lyon2019-11-14T13:35:22-08:00
3 – Irene mentioned that our tummy might start to rumble. Mine did. In fact, generally I’ve noticed that for the last week; my digestion has been amazing even though my diet has not been good. Does re-balancing the parasympathetic nervous system assist digestion?Irene Lyon2019-11-14T13:34:19-08:00
2 – How do kidneys ‘drop’?Irene Lyon2019-11-14T13:33:47-08:00
1 – Where, when, and how to do this lesson?Irene Lyon2019-11-14T13:32:14-08:00
4 – I don’t have many memories of my experiences. Does that matter? Are they still stored somewhere, and do I need to access them to heal?Irene Lyon2019-11-14T13:22:35-08:00
3 – Can engaging online with friends or in support groups help heal our trauma?Irene Lyon2019-04-18T15:18:48-07:00
2 – At what age does the Vagus nerve stop developing?Irene Lyon2019-04-18T15:17:32-07:00
1 – How do I complete the stress response? Is it always about shaking? What if the environment isn’t safe?Irene Lyon2019-11-15T15:22:44-08:00