4 – How can positive emotions, like joy, enthusiasm and excitement, feel like too much for one’s body?

4 – How can positive emotions, like joy, enthusiasm and excitement, feel like too much for one’s body?Irene Lyon2019-11-11T12:13:41-08:00

3 – How do I nurture my system into knowing it is safe to be calm?

3 – How do I nurture my system into knowing it is safe to be calm?Irene Lyon2019-11-11T12:12:40-08:00

2 – In a session with an SE therapist, I partially completed an early event by stomping, and initially felt release, but then felt increased stiffness. Is this usual?

2 – In a session with an SE therapist, I partially completed an early event by stomping, and initially felt release, but then felt increased stiffness. Is this usual?Irene Lyon2019-11-11T12:12:02-08:00

1 – The Vagus Nerve and its Functions

1 – The Vagus Nerve and its FunctionsIrene Lyon2019-11-13T10:35:35-08:00