1. I don’t know how to play! Should I just follow this lesson from time to time, and try the tiniest of things? And hope, over time, this ability builds and transfers to other aspects in my life?Irene Lyon2019-11-11T19:15:19-08:00
1. I feel a lot of energy at the top of my head. Do you have suggestions on how to incorporate working with the top of the head in this or other lessons?Irene Lyon2019-11-13T11:57:00-08:00
5. This was very hard for me, and when I got up, I could hardly walk. My lower back and legs were aching and I could see myself as a full skeleton, walking round. What’s happening!?Irene Lyon2019-11-13T11:55:06-08:00
2. I often feel relaxed after these lessons, but it doesn’t take long before I’m tense again. Why doesn’t this experience stay with me longer? Is it possible for something to really change?Irene Lyon2019-11-11T19:08:05-08:00
1. I struggled with some of the earlier Feldenkrais lessons, so was a bit hesitant doing this one. But I loved it! How is it my experience can be so different!?Irene Lyon2019-11-11T19:06:57-08:00
1. Can you say more about what is meant by ‘skillful, subtle’ touch, and ‘transmitting from the fingers to the tissue’?Irene Lyon2019-11-11T19:06:05-08:00
