4. My jaw is always tight. Should I not be doing this lesson? Or should I do it while trying to keep my jaw in a ‘natural’ state?

4. My jaw is always tight. Should I not be doing this lesson? Or should I do it while trying to keep my jaw in a ‘natural’ state?Irene Lyon2019-11-14T16:15:47-08:00

3. I tend to do the exercises with my eyes closed, feeling internally what’s happening, until this lesson. This time I was very alert, with eyes open, watching every move I made. I’m intrigued as to what might have changed that made me want to pay attention in such a different, more focused way!?

3. I tend to do the exercises with my eyes closed, feeling internally what’s happening, until this lesson. This time I was very alert, with eyes open, watching every move I made. I’m intrigued as to what might have changed that made me want to pay attention in such a different, more focused way!?Irene Lyon2019-11-14T16:14:46-08:00

2. I have back and neck problems since getting orthodontic work done when I was younger. I have always assumed my stiff neck and headaches would always be there because of this. Can lessons like this bring about improvement and change?

2. I have back and neck problems since getting orthodontic work done when I was younger. I have always assumed my stiff neck and headaches would always be there because of this. Can lessons like this bring about improvement and change?Irene Lyon2019-11-14T16:14:12-08:00

1. This Feldenkrais work is too slow/boring/difficult

1. This Feldenkrais work is too slow/boring/difficultIrene Lyon2019-11-14T16:13:00-08:00