5. This was very hard for me, and when I got up, I could hardly walk. My lower back and legs were aching and I could see myself as a full skeleton, walking round. What’s happening!?Irene Lyon2019-11-13T11:55:06-08:00
2. I often feel relaxed after these lessons, but it doesn’t take long before I’m tense again. Why doesn’t this experience stay with me longer? Is it possible for something to really change?Irene Lyon2019-11-11T19:08:05-08:00
1. I struggled with some of the earlier Feldenkrais lessons, so was a bit hesitant doing this one. But I loved it! How is it my experience can be so different!?Irene Lyon2019-11-11T19:06:57-08:00