“As I’m able to track my sensations and emotions, I notice it’s easier to cry. To experience sadness and fear, as opposed to anger. And I’m able to rationalize some for the people that have hurt me.” That sounds like maybe you can understand where they were coming from, kind of deal. “They say hurt is under anger, and I don’t want to bypass that emotion altogether.”

“As I’m able to track my sensations and emotions, I notice it’s easier to cry. To experience sadness and fear, as opposed to anger. And I’m able to rationalize some for the people that have hurt me.” That sounds like maybe you can understand where they were coming from, kind of deal. “They say hurt is under anger, and I don’t want to bypass that emotion altogether.”oddjar2024-06-11T12:53:38-07:00

Why? Why is this happening? What does it mean? What does it all mean? I’ve had a few questions come in that are sort of asking about a symptom or a sensation they were having, and the question was why is this happening? What does it mean?

Why? Why is this happening? What does it mean? What does it all mean? I’ve had a few questions come in that are sort of asking about a symptom or a sensation they were having, and the question was why is this happening? What does it mean?oddjar2024-06-11T12:53:52-07:00