I saw a short video on Irene’s Instagram where the vagus nerve was mentioned, and Irene said something about the vagus nerve being very popular to work with today. But her expression hinted about this not being enough. I’m very interested in knowing about her reaction to vagus nerve techniques.

I saw a short video on Irene’s Instagram where the vagus nerve was mentioned, and Irene said something about the vagus nerve being very popular to work with today. But her expression hinted about this not being enough. I’m very interested in knowing about her reaction to vagus nerve techniques.2024-06-11T12:53:34-07:00

Yesterday I felt, again, into the trap of using my little regained energy and pushing through things without noticing my body. At the end of the day, I felt so hyper when I tried to sit down and get in touch with my body. I felt like fleeing and looking for distractions as the sensations were so uncomfortable. Tightness in the chest, throat, heart area. Having a history of physical and emotional abuse, I noticed that is how I usually go through every single day. Any recommendations to work with that?”

Yesterday I felt, again, into the trap of using my little regained energy and pushing through things without noticing my body. At the end of the day, I felt so hyper when I tried to sit down and get in touch with my body. I felt like fleeing and looking for distractions as the sensations were so uncomfortable. Tightness in the chest, throat, heart area. Having a history of physical and emotional abuse, I noticed that is how I usually go through every single day. Any recommendations to work with that?”2024-06-11T12:53:39-07:00

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