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I’ve been experiencing intense anger. I am able to orient to the environment and my body. It doesn’t seem to lessen the intensity. Is there something I could try to move through this?oddjar2024-06-11T12:53:30-07:00
I’ve been doing this work for a little while, and recently have noticed a distinct feeling that I’m dying, like my organs are dying. It’s not a sensation per se. It’s more a quality and a thought of ‘I’m dying.’ I’m working on building capacity to be with this as it’s still a little frightening. Have you heard of this before?oddjar2024-06-11T12:53:37-07:00
Another thing that can happen is someone asked about, they noticed that they were able to stay present. There was this big emotion. They had this experience and this big emotion came through and they were able to stay present and notice the feelings of it. And then later on the heels of that, there was big activation, feeling like, I think they said fuzzy.oddjar2024-06-11T12:53:46-07:00
All right. So some questions on resistance. So there’s a question, a few questions, on how to work with the energy of resistance, like Irene talks about in the video.oddjar2024-06-11T12:53:44-07:00
Let me see. Anything else here. Okay. And then someone else asked, “Every time I do this resistance exercise, I notice a tightness in the chest, throat, and mouth. Something I’ve been dealing with on a daily basis for over a decade. And the first time I did the exercise, the words that came to me were, I choke. How do I know that this is resistance I’m dealing with?”oddjar2024-06-11T12:53:44-07:00
And there can be a physical thing, like physical injuries. Someone asked about, they started doing orienting with the neck for a few days. And then started to get severe pain in the neck and arms, and thoughts of having a slipped disc again.oddjar2024-06-11T12:53:41-07:00