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Curated Q&A Call #8 with Jen
May 15 @ 3:00 pm - 4:30 pm PDT
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Video – Speaker View Password: REWIRE
Video – Gallery View Password: REWIRE
Audio Only
Transcript
Curated Questions
RESOURCES
- Polyvagal Theory Explained
- Emotions are Neutral by Design
- How to Create a Practice to Build (Nervous System) Capacity
- Irene’s Story of Coming out of Functional Freeze
- The connection between nervous system dysregulation & toxic, abusive relationships
- 10 Things to Know when Healing Early Trauma
- Titration. Why it’s important when healing trauma
- Pendulation: How to Shift Focus To Calm Overwhelm
- A real life example of an organic trauma release
- 4 Steps to Beat Your Inner Resistance
- Planes, Babes, & Incubators: Exploring Coupling Dynamics
- Four ways to spark up our social engagement nervous system without socializing
- Learning not to fear the fear
- Theraband
- Dmoose Stress Band
- Twig Wheeler, Suggestions for Pre- and Post- surgical events
- Learning Not to Fear the Fear
- Four ways to spark up our social engagement nervous system without socializing
- Co-Regulating Touch
- Preverbal terror: how to identify, release & work with it