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Admin: Send an SMSoddjar2024-04-04T14:45:57-07:00

Orientation. Start Here!

    Admin and Support

      Questions?

        Member Communication

          Calls and Recordings

          • Orientation & Welcome Call with Irene
          • Movement Lesson Integration Call
          • Wrap-Up Call with Irene

          Lab 1

            Lab 2

              Lab 3

                Lab 4

                  Lab 5

                    Lab 6

                      Lab 7

                        Lab 8

                          Lab 9

                            Lab 10

                              Movement Lessons

                              Original Healing Music

                                Additional Resources

                                • SBSM Glossary
                                • 4 Simple Steps to Calm Overwhelm

                                Post-SBSM

                                • SBSM Movement Pods

                                FURTHER INFORMATION:     Contact

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