“SBSM has helped me so much with chronic fatigue — I can walk, move, and even dance again. My sound sensitivity has gone down, and I can finally be out among people. Recently, I faced an incredibly stressful time: losing my home temporarily, living through the trauma of a shooting in my community, and joining protest marches I never would have managed before this course. Having Irene’s tools during that period was invaluable. They allowed me to move survival stress through my body, calm down, and stay present despite everything. I’m so deeply grateful to have had these teachings when I needed them most.”