I am an SBSM Alum, luckily I started in 2022 I believe so I’ve had the privilege of taking 2 courses per year. This program (in combination with EMDR and parts work I did as well) has taken me from almost a decade of shut down and functioning at 2% of my capacity in a very small world — to feeling alive again and able to work full time, back to school for my bachelors, pursuing personal goals, excelling in my current career, and REGULATION and the ability to find safety within was the key. Before, I didn’t even think all of my emotions were valid… SBSM IS A SERVICE TO HUMANITY! We all need more education on how to regulate.